– The Mystery Explorer

Yoga for Digestion

15/01/202326/12/2022 by The Mystery Explorer

In today’s modern era, we run to earn money, eat outside sood, due to which we are surrounded by many diseases, one of which is digestion, yoga is very effective remedy for digestion. If you master yoga, then your life is long and healthy. There is no such disease which cannot be cured by yoga. Vajrasana or Veerasana Vajrasana is made up of two words Vajra+Asana. In which Vajra means the mighty weapon of the Hindu God Indra, whose name is Vajra, this weapon was made to kill the Asuras. Now Asana means posture. This asana is one of the …

How to Improve Eyesight : In 30 days

15/01/202325/12/2022 by The Mystery Explorer

Before we talk how to Improve Eyesight you should know about eyesight first so that you can understand importance of eyesight. Eyesight, also known as vision, is the ability to see and perceive visual information. It is the result of the functioning of the eye, which is a complex organ that captures light and converts it into electrical signals that can be interpreted by the brain. Eyesight is not the same as perception, which is the process of interpreting and organizing sensory information in the brain. Perception involves not only the sense of sight, but also the senses of hearing, …

Return of Coronavirus – Covid-19 (Alert)

18/01/202322/12/2022 by The Mystery Explorer

In view of the uproar in China, a warning has been issued that the return of Coronavirus Covid-19 is possible in India. COVID-19 started in December 2019 in Wuhan City, China. In which symptoms like difficulty in breathing, weakness, fever, loss of appetite, sore throat were seen in the victim. China gave information about this disease in January 2020. But by then this virus had spread to every country in the world. Due to lack of information about the virus, it became difficult to make antidos of the virus. Only then WHO sent a team to Wuhan and publicized the …

How to lose Weight

21/12/202221/12/2022 by The Mystery Explorer

It is certainly a growing problem, and one that can have serious consequences for our health and wellbeing. There are a few strategies to help combat the problem. First, focus on eating healthy, nutrient-rich foods, and avoid processed foods and sugary snacks. Second, practice mindful eating and listen to your body’s natural hunger and fullness signals. Third, be physically active, even if it’s just taking a short walk a few times a week. Finally, make time to relax and reduce stress, which can have an effect on our eating habits. With the right combination of healthy eating and physical activity, …

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